WEEK 3!

Monday, January 2 2017


IT'S WEEK 3!!

This LINK is for your updated WEEK 3 INFO!

https://youtu.be/xk7rcPlbFS0

YOUR FINAL WEEK OF TRAINING AWAY FROM THE SCHOOL BEFORE YOU GET BACK WITH US FOR ANOTHER 3 WEEKS!

This will be your toughest week of training on your own at home. I know how difficult it can be to train away from the school and do it all on your own. During college training at home was always tough (weather, getting up and doing it, sticking with it). 

I PROMISE it will help you! Next 3 weeks with us will transition you over to the start of the season and each day you stick with the workouts you're one day closer to reaching your full potential!

Remember! Have a hurricane mindset, if you're unsure what that means I'll explain later.

 

Test video I had to do something to make sure I knew what I was doing, enjoy the goof!

https://youtu.be/a9SvzfAmVHY